Online Q&A: Managing Work-Life Balance
Sunday, 19 April 2026 at 18:00Online webinar
22 people attending
28 spots left of 50
What to Expect
Join this live online Q&A session where Matthew answers your real questions about boundaries, burnout, and building a sustainable relationship with work. Bring your questions and challenges.
Schedule
- 18:00 - 18:10
Welcome and Ground Rules
Brief introduction and setting expectations for an open, respectful conversation.
- 18:10 - 18:40
Key Strategies for Boundaries
Matthew shares his top 5 boundary-setting strategies with real examples.
- 18:40 - 19:20
Open Q&A
Bring your questions. Submit them live in the chat or raise your hand to share on camera.
- 19:20 - 19:30
Closing Reflection
A brief guided reflection and one-action takeaway exercise.
Speaker
Matthew Bartolo
Psychologist and Wellness Educator
Matthew specialises in work-related stress and has supported hundreds of professionals in finding sustainable balance.